Binding Resources

In this section you will find some resources that are specific towards binding and can provide you with more information and support.

More Topics

Binding involves wearing tight garments to flatten out your chest. It’s a do-it-yourself option for changing your appearance so that...

This section outlines some of the most commonly used ways of binding, including layering of shirts, sports bras, athletic...

Here, we will explore some of the health impacts that binding for a long period of time may have,...

While many people feel that binding, at least sometimes, is necessary for their sense of wellbeing, some may prefer a...